tplan21
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Losing focus during the LRsection

by tplan21 Thu Feb 09, 2012 2:09 pm

Anyone know of a good trick i can use to regain focus in the LR section? Sometimes i start mind wondering, thinking about how good or bad im doing, should i go to back to that page, am i going tofinish in time??? and ihave to refocus.

In RC and LG itsa bit easier because you can take a few seconds after during each passage or game to refocus but obviously its not that practicle in the LR where we have 25ish stimuli.

I need help, and preferably before tomorrow, please!!
 
chike_eze
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Atticus Finch
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Re: Losing focus during the LRsection

by chike_eze Fri Feb 10, 2012 4:29 pm

Relax, without forcing yourself to relax
Focus on your breathing to calm your mind
No tricks, no gimmicks