Articles tagged "mental"

Making Your Mindset

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When it comes to the GRE, your mindset can make a big difference. The test is long. The test is hard. The test is fast.gre mindset The people who make the GRE are experts in creating the feeling of, “I know that I know how to do this, but I just can’t seem to figure it out.” There are people who say that one of the problems with tests such as this on is that they aren’t accurate because they have pressure and unpredictability. That would be right if the test just wanted to find your understanding of vocabulary and mathematics, but that’s not all they want to test. They want to test how you deal with pressure. They want to test how you deal with unpredictability. They want to test how you reason, above everything else. So all those added difficulties are fair game. They aren’t in the way of your test; they are your test.

That’s what makes your mindset so important. You might be able to convince me that mindset doesn’t have anything to do with your ability to do math (although I disagree) or to remember vocabulary (I still would disagree, but maybe not as strongly). But you won’t be able to convince me that mindset has nothing to do with how you handle pressure, unpredictability, and reasoning.

So what’s a good mindset? And how do you get it? Here are some tips.

Crisis mode versus panic mode

I hope you haven’t been in a lot of emergency situations, but I’m sure you’ve had at least one opportunity to see both crisis mode and panic mode demonstrated in real life. Picture a situation where John is preparing lunch and cuts his hand severely. He calls for his wife, Kelly. In panic mode, Kelly would see the blood and scream, “Are you okay? Are you okay? What happened?” She would go to find her keys to drive to the hospital, then decide to call the doctor, then get mad because she couldn’t find the keys, then start yelling. Now picture Kelly in crisis mode. She appears calm, although she talks rapidly and with direction. “John, sit down and put pressure on your hand with this towel. I’m going to drive you to the hospital. Hand me your keys.”

Both modes are normal responses to a problem, but the chief difference is that crisis mode works, and panic mode doesn’t. Not only does panic mode not help, but it also hurts.

You have to approach your test in crisis mode. Focus, take in the information you see, assess the situation, make a decision, and follow through. The good news is that crisis mode can be artificially created until it becomes a habit. In other words, fake it ‘til you make it. Read more