Articles tagged "meditation"

Stressed Out? Meditate to Lower Your Anxiety and Boost Your GMAT Score

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Are you feeling incredibly stressed out when you sit down to study for the GMAT? (Or maybe I should ask, who isn’t?) Do you find it hard to concentrate on the task at hand?

Researchers at the University of California at Santa Barbara recently published the results of a study following 48 undergrads seeking to boost cognitive performance. Jan Hoffman details the research in a blog post over at the New York Times; here’s a summary. Read more