Don’t Let The GMAT Get You Down

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The GMAT, like many things in life, is a stressful experience. We arrive and we’re handed a bunch of legal information that we have to read and sign. We have to empty our pockets and put everything in a locker, evoking feelings similar to going through airport security. A digital photo and a digital fingerprint or palm scan are taken. Every time we enter or leave the testing room, the digital fingerprint or palm scan is repeated. Oh, and then, the outcome of the next four hours could have a major impact on the success (or not…) of our business school applications.

It’s no wonder that, by the time the exam begins, we’re seriously jittery. But is there really anything we can do about that?

Carrie Shuchart, ManhattanGMAT instructor extraordinaire, thinks so and she recently wrote the article “Managing GMAT Stress: 7 Useful Tips” to share her great strategies with us (click on the title to read the article).

You may also be interested in this older article, “Stress Management,” which discusses some physical relaxation techniques that can help to reduce stress.